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Relax & Restore: Yang- Short & Sweet

Lauren Eckstrom

  • Vinyasa
  • Level 2
  • 20
Move

Relax & Restore: Yin – Short & Sweet

Lauren Eckstrom

  • Yin
  • Level 1
  • 20
Move

Relax & Restore: Yoga For Wellness

Lauren Eckstrom

  • Power
  • Level 2
  • 40
Move

Balancing Act: Out With The Old

Lauren Eckstrom

  • Power
  • Level 2
  • 40
Move

Basics: Gentle Flow

Lauren Eckstrom

  • Vinyasa
  • Level 1
  • 30
Move

Detox: Twist & Flow

Lauren Eckstrom

  • Vinyasa
  • Level 2-3
  • 60
Move

Basic Flow

Lauren Eckstrom

  • Vinyasa
  • Level 1-2
  • 30
Move

Arm Balancing

Shayna Hiller

  • Vinyasa
  • Level 3
  • 20
Move

Inversions

Shayna Hiller

  • Vinyasa
  • Level 3
  • 20
Move

Twist

Shayna Hiller

  • Vinyasa
  • Level 2
  • 30
Move

Backbends & Core

Shayna Hiller

  • Vinyasa
  • Level 2
  • 20
Move

Upside Down

Shayna Hiller

  • Vinyasa
  • Level 3
  • 30
Move

Cross Train 30

Travis Eliot

  • Power
  • Level 2
  • 30
Move

Flow

Shayna Hiller

  • Vinyasa
  • Level 2
  • 40
Move

Open Heart

Shayna Hiller

  • Vinyasa
  • Level 3
  • 40
Move

Balancing Act

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 60
Move

Basic Yoga

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 60
Move

Cross Train 60

Travis Eliot

  • Power
  • Level 2
  • 60