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Postnatal Series with Gigi Yogini: Baby & Me Core (Infant)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Postnatal Series with Gigi Yogini: Singing & Stretching (Toddlers)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Postnatal Series with Gigi Yogini: Postnatal Flow (Mama Only)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 30
Move

Journey to Birth with Gigi Yogini: Standing Stretches

Gigi Yogini

  • Prenatal
  • Level 1Level 1-2
  • 30
Move

Restorative Forward Folds

Raquel Jordan

  • Restorative
  • Level 1
  • 30
Meditate

Day 1: Checking In

Steve Jones

  • Meditation
  • 5
Move

The Minimalist

Raquel Jordan

  • Restorative
  • Level 1
  • 30
Move

Restore Against The Wall

Raquel Jordan

  • Restorative
  • Level 1
  • 30
Move

Therapeutics – Restorative For The Lower Back

Raquel Jordan

  • Restorative
  • Level 1
Meditate

A Breath Practice For Overwhelm, Anxiety or Anger

Raquel Jordan

  • Restorative
  • Level 1
  • 10
Move

Therapeutics/ Restorative For The Neck & Shoulders

Raquel Jordan

  • Restorative
  • Level 1
  • 30
Meditate

Day 2: Breathe

Steve Jones

  • Meditation
  • 5
Meditate

Day 3: Pause

Steve Jones

  • Meditation
  • 5
Meditate

Day 4: Relax

Steve Jones

  • Meditation
  • 5
Meditate

Day 5: Mantra

Steve Jones

  • Meditation
  • 5
Meditate

Day 6: Calm

Steve Jones

  • Meditation
  • 5
Meditate

Day 7: Look Deeply

Steve Jones

  • Meditation
  • 5
Meditate

Day 8: Do Nothing

Steve Jones

  • Meditation
  • 5