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HIIT Series with Luna: 15 Minute Full Body Fat Burner

Luna

  • Yoga Tone
  • Level 2
  • 15
Move

HIIT Series with Luna: Full Body Cardio

Luna

  • Yoga Tone
  • Level 2
  • 30
Move

HIIT Series with Luna: Intense Booty Cardio

Luna

  • Yoga Tone
  • Level 2
  • 30
Move

Putting it ALL together

Steve Jones

  • Gentle Yoga
  • Level 1
  • 30
Move

Shoulders, Neck, and Upper Back

Steve Jones

  • Gentle Yoga
  • Level 1
  • 30
Move

Legs and Hips

Steve Jones

  • Gentle Yoga
  • Level 1
  • 30
Move

From the Ground Up

Steve Jones

  • Gentle Yoga
  • Level 1
  • 30
Move

Comprehensive Strength

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Move

Abs, Abs & Abs

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Move

Core Power

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Move

Checking in!

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Meditate

Ujjayi Breath

Shayna Hiller

  • Breath Work
  • 5
Move

Cardio Flow

Andrea Jensen

  • Power
  • Level 2-3
  • 30
Move

Balance & Creativity

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Stay Grounded

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Deep Stretch with Denise: Hams and Splits

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Deep Stretch with Denise: Hips

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Deep Stretch with Denise: Compass and Over Split

Denise Antoine

  • Yin
  • Level 2
  • 30