200-Hour TT with Shayna Hiller - Summer 2019 in Costa Rica

Discover your purpose. Deepen your practice and step into your full potential as a leader!

Join us this Summer for the experience of a lifetime and dive deep into your yoga practice with our Full Immersion 200-hour Yoga Alliance certified Teacher Training in Nosara Costa Rica!

The deepest form of knowledge is acquired through conscious experience. With the sound of the surrounding Jungle and the sight of the sea permeating every experience our full immersion teacher training is surely going to encourage this type deep-rooted learning. An Immersion style training is a unique invitation to go beyond the academic study of yoga and to actually live it. The teachings shared during this training will provide the full spectrum of tools and technique that will not only deepen your own practice but will allow to uncover your voice as a teacher. You will receive an in-depth training of how to create a successful yoga career, build confidence and create a life of prosperity and freedom while improving others lives and health.

This training dives into yogic philosophy. We do not leave out the deep stuff! It’s difficult to find a teacher training that embraces the tradition of yoga, not just the physical practice. And while we will most definitely get into every joint and muscle and tissue and cell, we believe yoga philosophy is just as crucial to break down as the physical postures. You will learn how to live the yogic lifestyle in your everyday life and understand the subtle workings of your mind. This type of knowledge can radically improve your quality of life, reduce stress and provide an overall feeling of well-being and creativity.

This training is accessible to all levels of practitioners; whether you are a seasoned yogi or a beginner. Regardless of if your intention is make yoga your career or not, this training will help you gain confidence, peace of mind, inner and outer strength, a detoxified body and a deeper connection with your true purpose.

Shayna Hiller

Shayna Hiller is a 500-hr E-RYT yoga teacher, YACEP and Certified Health Coach based in Venice Beach, CA. She is also a business coach for yoga teachers. Her light-hearted and deeply intuitive approach to teaching and coaching is truly one of a kind.
Shayna has been teaching yoga and leading yoga retreats around the world for over a decade.
She is a Yoga Alliance Certified Yoga Teacher, Pranassage Practitioner, Children’s Yoga Teacher and Integrative Nutrition Health Coach. Shayna’s studies have led her from Ashtanga and Jivamukti to Iyengar and Yin. Her teachings are an intelligent vinyasa-based fusion of various yogic modalities suitable for all levels and body types. Alas, life has been (and still is) the greatest teacher of all…
Shayna is originally from New Jersey, but lived and learned in the jungles of Costa Rica for five years of her early adult life. This is where she experienced her most significant healing and personal transformation. Shayna currently hosts retreats and workshops locally in Los Angeles and worldwide.
It is both Shayna’s passion and privilege to share her wisdom and methods to empower people of their inherent capacity to bring their deepest desires to life.

Schedule

7am - 9am Morning Yoga Practice
9:15am-10:15am Breakfast
10:30-12pm Yoga Philosophy
12pm - 1pm Anatomy & Physiology
1pm-2:30pm Lunch & Break
2:30pm -4:30pm Posture Lab
4:45pm - 5:45pm Teaching Methodology
5:45pm - 6:15pm Meditation
6:30pm Dinner & Relaxation
Note: Saturday afternoon & Sunday all day is off

Curriculum

Asana
Yoga Philosophy
Yoga Anatomy
Vinyasa Sequencing
Meditation
The Yogi Diet, Nutrition, & Mindful Eating
Ethics of Teaching
Pranayama & Bandhas
The Business Side of Yoga
Yoga History
Finding Your Voice as a Teacher

What's Included

200 Hours of Practice & Instruction
Accommodations for 20 Nights at The Costa Rica Yoga Spa
3 Healthy Organic Meals Daily (*Excluding Saturday Night Dinner)
Course Manual
Yoga Alliance Certificate
Temazcal Ceremony
Yoga Props: Mats, Blocks, Straps, Blankets
Lifetime of Memories

Pricing

Quad

Shared Room for 4 (Bunk Beds)

Accommodations & Meals $2075
Tuition $2,200
Total $4275

Triple

Shared Room for 3 - SOLD OUT

Accommodations & Meals $2375
Tuition $2,200
Total $4575

Double - SOLD OUT

Shared Room for 2

Accommodations & Meals $4195
Tuition $2,200
Total $6395

Commuter Rate

Training & Meals (*accommodations not included)

Accommodations & Meals $1400
Tuition $2200
Total $3600

Questions? Get in Touch!

shaynayoga@gmail.com

Frequently Asked Questions

What style of yoga will I be trained in?

The styles you will be trained will predominately be Hatha Vinyasa. We delve into the different style of yoga in order to provide you with a well rounded educational experience. This teacher training draws from the major disciplines of yoga including Hatha Tantra, Vinyasa, Iyengar, and Kundalini

What will I be eating?

You will be served 3 healthy organic vegetarian based meals. The Costa Rica Yoga Spa has a on site garden from which source many of the ingredients in your daily diet. Note: All dietary restrictions can be accommodated for. A unique element of this training is the added emphasis on mindful eating and the yogic diet.

What is your cancellation policy?

Our cancellation policy is as follows:
- The 50% deposit is nonrefundable if cancelled
- Cancellations more than 60 days before the training will be refunded 25% of the total cost of the training

Do I need to have an existing yoga practice to join the training?

There are no prerequisites for being accepted into the training except for keeping an open heart and mind before embarking of this transformative journey. There are plenty of modifications and props to accommodate all body types.

Will I have any free time?

Although this is an intensive training you will have some time everyday to integrate and reflect. Saturday will only be a half day of instruction and you will have all day Sunday to kick back and relax!

What can I do on my free time?

Nosara has lots of fun to be had and beauty to discover. You can hike in the lush green surrounding jungles, sunbathe at the beach or shred some fun waves on your day off. There are also spa services available to our students for an additional fee.

Is The Yoga Collective Training Yoga Alliance certified?

The Yoga Collective is a registered yoga school with the Yoga Alliance. Upon completion of the training you will receive a Yoga Alliance certificate.

What is The Yoga Alliance ?

The Yoga Alliance is a non-profit association which represents and registers yoga teachers, studios and schools. It holds these certified yoga schools and teachers to certain standards to ensure that the training their students receive is adequate, complete, and safe.

What is the age range of the students doing the trainings?

The minimum age of students we accept is 16. We have no maximum age!

How do I get to The Costa Rica Spa?

Upon acceptance to the training you will receive a welcome packet with this information. Additionally, we have all the trainees on a private facebook group so you coordinate with each other.

What if I'm already a certified yoga teacher? Can I still take this training?

Absolutely! All trainings are unique and different, and taking more than one 200-hour teacher training will enhance your skills and provide new perspectives and more in-depth understanding of yoga and how to apply it personally and professionally.

200-Hour Yoga Collective Teacher Training with Shayna Hiller