Classes In This Collection
Office Series: Shoulder Release
Andrea Jensen
Reclaim Your Shoulder Bliss with Andrea! If you've been tied to a desk all day, your shoulders are likely craving some love....
Office Series: Hips
Andrea Jensen
Our hips are like secret vaults, hoarding all the stress and tension, and it only gets worse when we're chained to a...
Office Series: Spinal Movement
Andrea Jensen
Keep Your Spine Healthy and Happy with Andrea! The key to a healthy and feel-good lifestyle is ensuring that your spine stays...