Classes In This Collection

Deep Stretch with Denise: Hams and Splits

Denise Antoine

Step into the first installment of the Deep Stretch w/ Denise series: Get the vibes flowing with a solid warm-up and give...

  • Yin
  • Level 2
  • 30

Deep Stretch with Denise: Hips

Denise Antoine

Join us in this class as we melt away tension and carve out some space in those hips. Embrace the stretch and...

  • Yin
  • Level 2
  • 30

Deep Stretch with Denise: Compass and Over Split

Denise Antoine

Join the groove in Part 3 of Deep Stretch w/ Denise: Get ready to unlock your heart, power up those glutes, and...

  • Yin
  • Level 2
  • 30

Deep Stretch with Denise: Backbends

Denise Antoine

Congratulations! You made it to part 4 of Deep Stretch w/ Denise! This practice is a culmination of hip and hamstring openers,...

  • Yin
  • Level 2
  • 30