Classes In This Collection
Yin Series: Balance For The Day
Laura King
This yin sequence is your wake-up call for both body and mind, bidding farewell to that morning stiffness. It's a fusion of...
Yin Series: Balance From The Day
Laura King
Ease into the chill vibes and find your equilibrium after a day of hustle and bustle. Unwind the physical and mental knots...
Yin Series: Balance Those Hips
Laura King
The hips, notorious for being tight and tension-prone, take center stage in this class. Whether it's the commute, desk-bound hours, or your...
Yin Series: Balance The Upper Body
Laura King
Got tight shoulders and a sore back? You're in the right place! This class is your ticket to unlocking spinal tension, cracking...
Yin Series: Balance A Little Bit Of Everything
Laura King
Looking for an all-around assist in the major zones? You're in the right spot! This class has your back, literally—addressing the front...
Yin Series: Balance Your Cardio
Laura King
Time to shake off the soreness and tightness from your movement grind. This class is your remedy, decompressing the spine, loosening up...
Yin Series: Balance Your Mood
Laura King
When emotions go haywire, and stress takes the reins, it's tough to stay centered and see things positively. This class is the...
Yin Series: Balance On Your Break
Laura King
Caught up in the work hustle with a mere 10 minutes to spare? No sweat. This quick stretch series is your go-to...
Yin Series: Balance Your Dreams
Laura King
Tired but wired? This mellow sequence is your ticket to the land of nod, whether you're in bed or on the mat....