Classes In This Collection
Take A Breath
Tony Giuliano
An ideal class when you only have a few moments but wish to feel centered and peaceful, Take a Breath spans 20...
Basics: Let’s Get Started
Gigi Snyder
In this Level 1 class, Gigi takes a methodical approach, breaking down fundamental postures. She creates the space and time for you...
Basics: Get Up, Stand Up
Gigi Snyder
In this class, Gigi's got your back as she breaks down and guides you through a variety of fundamental standing postures. We'll...
Mountain Pose Series
Travis Eliot
Interested in working on basic poses minus the flow in between? If the answer is a resounding yes, take a look at...
Basics: Gentle Flow
Lauren Eckstrom
A gentle, Level 1, 30-minute yoga class led by Lauren, this option is ideal for both beginners and advanced yogis. Focus is...
Basic Flow
Shayna Hiller
Led by Shayna, this Level 2, 40-minute class offers a gentle, basic flow ideal for all levels of practice. A Vinyasa-style class,...
Meditative Flow: Water
Anaswara
Time to vibe and chill with Meditative Flow: Water, a 40-minute, Level 1/2 cool-down led by the Zen master, Anaswara. This class...
Basics: Back To The Basics
Gigi Snyder
The perfect class for “beginner yogis,” our Back to Basics option follows instructor Gigi Snyder as she guides a small yoga class...
Basics: Centering and Grounding Flow
Kyle Miller
Join Kyle Miller in this Level 1+, 60 minute class designed to connect you with your physical and metaphysical center via powerful,...
Basic Yoga
Shayna Hiller
This basic vinyasa flow class will have either an energizing or calming effect, depending on what your body needs. Linking movement with...
Yoga Basics
Travis Eliot
Are you new to yoga, or interested in getting back to the foundation of your practice? Yoga Basics by Travis Eliot is...