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Yin

Move

20 Minute Stretch: Full Body

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Shoulders & Neck

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Legs

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Hips

Andrea Jensen

Yin
Level 1
20

Move

10 Minute Stretch: Full Body

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Upper & Lower Back

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Joint Mobility

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Shoulders & Neck

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Legs

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Hips

Andrea Jensen

Yin
Level 1
10

Move

Back Care

Steve Jones

Yin
Level 1
20

Move

Hip Opening Sequence

Steve Jones

Yin
30

Move

Neck Release

Steve Jones

Yin
10

Move

Supported Child’s Pose

Raquel Jordan

Yin
Level 1
10

Move

Yin Yoga: Hip Opener

Drinie Aguilar

Yin
Level 1
20

Move

Yoga For Your Menstrual Cycle

Drinie Aguilar

Yin
Level 1
60

Move

Yin Series: Balance Those Hips

Laura King

Yin
Level 1
40

Move

Yin Series: Balance For The Day

Laura King

Yin
Level 1
30

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