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Meditation

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Meditate

Day 2: Breathe

Steve Jones

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Meditate

Day 3: Pause

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Meditate

Day 4: Relax

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Meditate

Day 5: Mantra

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Meditate

Day 6: Calm

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Meditate

Day 7: Look Deeply

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Meditate

Day 8: Do Nothing

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Meditate

Day 9: Why Sit?

Steve Jones

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Meditate

Day 10: No Agenda

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Meditate

Day 11: Impermanence

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Meditate

Day 12: Sit With It

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Meditate

Day 13: Tap Into Stillness

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Meditate

Day 14: One Moment

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Meditate

Day 15: Sit Effortlessly

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Meditate

Day 16: Turn Down The Volume

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Meditate

Day 17: Weather The Storm

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Meditate

Day 18: Past-Future-Present

Steve Jones

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Meditate

Day 19: Take Note

Steve Jones

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