Recharge Series: PM Recharge

Jacqueline Ramirez

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Dive into the perfect blend of Yin and Yang in this practice—a seamless transition from dynamic movement to serene stillness. Find your equilibrium, grounding yourself in the present. Whether you've had a sedentary day, need recovery, or simply seek a calming experience, this all-levels class is designed to help you unwind before bedtime, inviting tranquility […]