Office Series: Hips

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Our hips are like secret vaults, hoarding all the stress and tension, and it only gets worse when we're chained to a desk or trapped in a car. In this soothing class, get ready to break free and create some luxurious space in those hip joints. Feel the good vibes flow as you melt into […]

Office Series

Office Series: Shoulder Release

Andrea Jensen

Reclaim Your Shoulder Bliss with Andrea! If you've been tied to a desk all day, your shoulders are likely craving some love....

Gentle Yoga
Level 1
20

Office Series: Hips

Andrea Jensen

Our hips are like secret vaults, hoarding all the stress and tension, and it only gets worse when we're chained to a...

Gentle Yoga
Level 1
20

Office Series: Spinal Movement

Andrea Jensen

Keep Your Spine Healthy and Happy with Andrea! The key to a healthy and feel-good lifestyle is ensuring that your spine stays...

Gentle Yoga
Level 1
20

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