The Lovely Series: Rest & Reset Meditation

Lindsey Valdez

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Embark on a journey of guided meditation, reclining in a fully supported savasana. Immerse yourself in sacred moments of deep rest as we hit the reset button on your nervous system. No meditation experience required—this session is a blissful gift for everyone! Grab a bolster, blanket, and 2 blocks for the optimal chill-out vibe.