Pilates Basics Series: Level Up
Jailyn Matthews
Dive into the basics of a solid Pilates game with this quick and straightforward rundown of five key components for a safe...
Jailyn Matthews
Dive into the world of Pilates with this short and sweet beginner-level mini flow. Whether you're fresh from Pilates Fundamentals or just...
Jailyn Matthews
Dive into the chill vibes of this gentle class, merging the wisdom from Pilates Fundamentals with some timeless pilates-based moves. It's all...
Jailyn Matthews
Time to level up that core strength and fine-tune those muscle activations! Building on the foundational principles outlined in the beginner class,...
Jailyn Matthews
Get ready to break a little sweat in this Pilates fitness flow. This full-body workout is the key to leaving the mat...