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Balance

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Move

Power Yoga Flow 40

Travis Eliot

  • Power
  • Level 2
  • 40
Move

Creating a Vision: Where The Attention Goes Energy Flows

Jacqueline Smyth

  • Vinyasa
  • Level 1-2
  • 40
Move

Intermediate Vinyasa Series Pt. 4 – Grounding

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Beginner Vinyasa Series Pt. 4: Standing Balancing Postures

Shayna Hiller

  • Vinyasa
  • Level 1
  • 30
Move

Front to Back

Dan Ward

  • Gentle Yoga
  • Level 1
  • 20
Move

3 Shapes

Paul Teodo

  • Power
  • Level 2-3
  • 60
Move

Forearm Stand (Pincha Mayurasana)

Talia Sutra

  • Gentle Yoga
  • Level 2-3
  • 10
Move

Queen Dancer

Talia Sutra

  • Gentle Yoga
  • Level 2
  • 10
Move

5 Tibetan Rites

Rachelle Tratt

  • Vinyasa
  • Level 1-2
  • 10
Move

Soulful Sweat Sesh 40

Rachelle Tratt

  • Power
  • Level 2
  • 40
Move

Soulful Sweat Sesh 20

Rachelle Tratt

  • Power
  • Level 2
  • 20
Move

Balance & Flow 30

Rachelle Tratt

  • Power
  • Level 2-3
  • 30
Move

Root Down to Rise

Mary Beth LaRue

  • Vinyasa
  • Level 2-3
  • 20
Move

Go With The Flow 20

Mary Beth LaRue

  • Vinyasa
  • Level 2
  • 20
Move

Go With The Flow 40

Mary Beth LaRue

  • Vinyasa
  • Level 2
  • 40
Move

Basics: Get Up, Stand Up

Gigi Snyder

  • Gentle Yoga
  • Level 1
  • 30
Move

Balancing Flow 60

Rachelle Tratt

  • Vinyasa
  • Level 2
  • 60
Move

Balancing Flow 10

Rachelle Tratt

  • Vinyasa
  • Level 2
  • 10