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Arm Balances

Move

Arm Balance Flow Class

Drinie Aguilar

Vinyasa
Level 2-3
30

Move

Astavakrasana Flow

Drinie Aguilar

Vinyasa
Level 2-3
30

Move

Eka Pada Koundinyasana

Drinie Aguilar

Vinyasa
Level 2-3
30

Move

Flow Into Crow: Flow Into Crow

Drinie Aguilar

Vinyasa
Level 2
30

Move

Flow Into Crow: Get Twisted Into Side Crow

Drinie Aguilar

Vinyasa
Level 2-3
20

Move

Journey to Pincha: Funky Flow

Drinie Aguilar

Vinyasa
Level 3
30

Move

Flow Into Crow: Core Flow

Drinie Aguilar

Vinyasa
Level 1-2
30

Move

Flow Into Crow: Upper Body Flow

Drinie Aguilar

Vinyasa
Level 2
30

Move

Side Plank (Vasisthasana)

Rachelle Tratt

Poses
5

Move

Bulletproofing The Wrists

Deandre Sinette

Gentle Yoga
Level 1
20

Move

Devi Balance & Tone

Juju Namjai

Vinyasa
Level 1-2
20

Move

Strong Devi Crow

Juju Namjai

Vinyasa
Level 1-2
10

Move

Dharana/Concentration

Tony Giuliano

Gentle Yoga
Level 2-3
60

Move

Grasshopper

Andrea Jensen

Vinyasa
Level 3
40

Move

Balancing Act: For The Love Of Balance

Lauren Eckstrom

Vinyasa
Level 2-3
40

Move

Vinyasa Flow With a Twist

Lauren Eckstrom

Vinyasa
Level 2-3
30

Move

Upside Down

Shayna Hiller

Vinyasa
Level 3
30

Move

Arm Balancing

Shayna Hiller

Vinyasa
Level 3
20

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