Exploring Advanced Rocket Yoga: Part 1
Rebecca Watson
The Rocket Yoga practice is a progressive Ashtanga vinyasa flow, based upon the sequencing and teaching of Larry Schultz. This class will...
Rebecca Watson
This dynamic vinyasa practice will focus more on the seated postures in a Rocket I sequence. Rocket Yoga is a progressive Ashtanga...
Rebecca Watson
This practice is a powerful, full body warmup, based upon the standing postures in Rocket Yoga -- a dynamic progressive Ashtanga vinyasa...
Rebecca Watson
This practice explores many of the floor postures traditionally found in the Rocket II sequence. This includes exploring transitions with vinyasa, arm...