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Yin Yoga with Paul: Intermedi-Yin 1

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Yin Yoga with Paul: Seas-Yin-ed

Paul Teodo

  • Yin
  • Level 3
  • 60
Move

Yin Yoga with Paul: Intermedi-Yin 2

Paul Teodo

  • Yin
  • Level 2
  • 60
Move

Yin Yoga with Paul: Let’s Be-Yin 2

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Fire 20

Krystina Holbrook

  • Power
  • Level 2
  • 20
Move

20 Minute Abs

Krystina Holbrook

  • Yoga Tone
  • Level 1-2
  • 15
Move

Power Series: Expert Flow

Denise Antoine

  • Power
  • Level 3
  • 30
Move

Power Series: Shoulder Hippy

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Power Series: Bird of Paradise

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Power Series: Strong Dancer

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Power Series: Fundamental Flow

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Arms, Shoulders & Back

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Move

Meet the Props

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Yin for Everyone w/Guitar Meditation

Paul Teodo

  • Yin
  • Level 1
  • 60
Move

Flow & Glow

Krystina Holbrook

  • Vinyasa
  • Level 2
  • 60
Move

Morning Heart Opener

Krystina Holbrook

  • Gentle Yoga
  • Level 2
  • 60
Move

Let’s Get Twisted

Krystina Holbrook

  • Restorative
  • Level 2
  • 40
Move

Dynamic Vinyasa Flow

Krystina Holbrook

  • Vinyasa
  • Level 2
  • 40