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The Basics

Classes: 3 classes
Duration: 1h 10m

About This Collection

Are you newer to yoga and need a little guidance on how to breathe, flow and modify according to your own body? Want to take it slow in the beginning and really feel what this practice is all about? Then this basics practice is for you. We break down traditional yoga movements that help you get into your body and out of your head. No prior yoga experience necessary for this!

Classes In This Collection

The Basics: Beginner Practice #1

Jacqueline Ramirez

Dive into the foundations of yoga in this beginner-friendly class, tailor-made for those embarking on their yoga journey. You'll master the art...

Vinyasa
Level 1
20

The Basics: Beginner Practice #2

Jacqueline Ramirez

Elevate your yoga journey with a sequence that delves into the empowering crescent lunge series and introductory twists. This session isn't just...

Vinyasa
Level 1
30

The Basics: Wake & Shake

Jacqueline Ramirez

Revitalize your day with a wrist-friendly practice, perfect for shaking off morning stiffness or giving yourself a mid-day pick-me-up. This session is...

Vinyasa
Level 1
20