Classes In This Collection
6 Day Tone-Up Series: Day 1
Mychal Prieto
Time to kick things up a notch! Get set to rock your balance and fire up that core in this session. We'll...
6 Day Tone-Up Series: Day 2
Mychal Prieto
Get ready to lay down the groundwork for your warrior dance flow in this practice. We're cranking up the heat and building...
6 Day Tone-Up Series: Day 3
Mychal Prieto
Leveling up from Day 1, this session is here to push your balance game with a twist and a bit more complexity....
6 Day Tone-Up Series: Day 4
Mychal Prieto
Continuing the journey from Day 2, this practice will step up the game and add another move to the dance. Time to...
6 Day Tone-Up Series: Day 5
Mychal Prieto
After strengthening that single-leg balance on Day 1 & 3, it's game time in this advanced practice. Your stability and focus will...
6 Day Tone-Up Series: Day 6
Mychal Prieto
In this session, we're throwing in the last moves to wrap up the dance. Brace yourself to hold a bit stronger and...