Classes In This Collection
Foam Roller Love
Jailyn Matthews
Don't be deceived by the name – this class brings the delicious challenge! The foam roller is more than just a massage...
Resistance Bands
Jailyn Matthews
Resistance bands are like your workout wingmen – they can either have your back or crank up the challenge! In this full-body...
Power Glide
Jailyn Matthews
Grab your gliders, slip on those socks, or even bring out the paper plates (they're carpet-friendly!) – basically, anything that glides. It's...
Let’s Play Ball
Jailyn Matthews
Bouncing isn't the only game in town – balancing on the ball is a whole new level of core engagement! The ball's...